by Jaacob Bowden
Part 4 of the PGA Tour Swing Analysis is about the position of the near wrist at the top of the back swing from a down-the-line view.
Of the 32 players that I was able to see their videos, here's what I saw:
Bow - 1
Flat/Bow - 1
Flat - 10
Flat/Cup - 12
Cup - 9
As you can see, nearly everyone is between the flat to cupped side. Jose Maria Olazabal was the only one that was bowed, and Stephen Ames was on the bowed side of flat.
Typically in today's golf, we're taught to roll the blade open on the way back and hinge our wrists up. I find it difficult to make this motion on the bowed side, but much easier on the cupped side. It is one reason why I believe you see so many Tour players on the flat to cupped side.
Although, the flat to cupped side is heavily favored, I don't believe
that having any one particular wrist position is critical to a good
golf swing and playing solid golf. I personally am on the bowed side,
but that is because I used my hands differently than most Tour
players. When I first started my journey as a 14-15 handicapper, I must say that I found it quite difficult to hit the ball
consistently straight with a rolling blade action After all, the blade is only square to the ball for a split second. It takes a tremendous amount of timing to hit the ball this way consistently.
When I first started working with Dan Shauger and Mike Austin, they started having me keep the blade more square back to the ball on the back swing using a curling under type motion (see below).
Many instructors would call this blade position "shut"...and it is shut compared to the conventional teaching of today where the toe of the club would point up to the sky. However, relative to the plane going back down to the ball you can see that the club is actually square. Notice also that this has put a slight bow in my left wrist that will continue on in to the top of the back swing.
Once I got used to making a motion that kept the blade 45 degrees more "shut" than what I had previously learned, I found that I started hitting the ball much straighter with a lot less curvature. Granted that I still miss left and right, of course. However, my window of misses greatly decreased and level of accuracy went through the roof.
This type of hand action kept the blade squarer through the bottom 180 degrees of the swing arc and I found I didn't have to rely as much on timing the roll of the blade just perfectly or hit a billion balls on the practice range to do so. I also found that I could move the ball around in my stance much more freely and this would mostly only change the height of the shot.